Hi Joseph Bradshaw, welcome back!

Your performance and power management dashboard.

Latest Squat Jump Session

6 reps

2019-02-28

05:59

2054.8W -1.1%
1803.0W - 2280.0W
1.34m/s 5.5%
1.17m/s - 1.59m/s
53.33kg -7.9%
40.0Kg - 60.0Kg
0.3m -3.2%
0.2m - 0.35m
0.79m/s 6.8%
0.6m/s - 1.09m/s
Power Improvement Meter
2072.6 Watts (-0.21%)
Strength Improvement Meter
55.6Kgs (-2.45%)
My Performance Data
38 reps
Kg (100.0%)
Squat Jump (100.0%)
2019-02-28
1 Movements
3
Squat Jump
Reps: 19 Best: 60.0kg (2019-02-28)
Current Form -0.2%
Last Workout -1.0%
Avg
Recent
Last
Squat Jump
Reps: 19 Best: 60.0kg (2019-02-28)
Current Form +2.0%
Last Workout +5.2%
Avg
Recent
Last
Squat Jump
Reps: 19 Best: 60.0kg (2019-02-28)
Current Form -8.9%
Last Workout -4.6%
Avg
Recent
Last
Squat Jump - Monthly Power