Hi Giacomo Bartolomei, welcome back!

Your performance and power management dashboard.

Latest Power Clean Session

6 reps

2019-12-16

17:10

784.7W -8.9%
619.0W - 952.0W
1.03m/s -7.2%
0.79m/s - 1.31m/s
25.0kg 9.5%
25.0Kg - 25.0Kg
1.0m 1.0%
0.87m - 1.24m
0.18m/s -14.3%
0.0m/s - 1.0m/s
Power Improvement Meter
431.6 Watts (-17.62%)
Strength Improvement Meter
35.4Kgs (-0.56%)
My Performance Data
57 reps
Kg (100.0%)
Power Clean (91.1%)
2019-12-16
3 Movements
6
Power Clean
Reps: 51 Best: 30.0kg (2019-10-27)
Current Form -32.3%
Last Workout -8.8%
Avg
Recent
Last
Power Clean
Reps: 51 Best: 30.0kg (2019-10-27)
Current Form -23.3%
Last Workout -7.4%
Avg
Recent
Last
Power Clean - Monthly Power
Squat - Monthly Weight (kgs)
Squat - Monthly Force
Power Clean - Monthly Weight (kgs)