Hi David Turner, welcome back!

Your performance and power management dashboard.

Latest Snatch Session

12 reps

2020-01-22

17:24

2011.8W 0.0%
1471.0W - 2222.0W
1.68m/s 0.0%
1.51m/s - 1.87m/s
31.67kg 0.0%
30.0Kg - 35.0Kg
1.66m 0.0%
1.4m - 1.88m
0.45m/s 0.0%
0.0m/s - 0.67m/s
Power Improvement Meter
1330.2 Watts (+1.16%)
Strength Improvement Meter
59.0Kgs (+3.53%)
My Performance Data
349 reps
Kg (100.0%)
Squat Jump (32.1%)
2020-01-22
7 Movements
14
Power Clean
Reps: 54 Best: 50.0kg (2019-11-07)
Current Form +9.3%
Last Workout +9.3%
Avg
Recent
Last
Power Clean
Reps: 54 Best: 50.0kg (2019-11-07)
Current Form +4.0%
Last Workout +4.0%
Avg
Recent
Last
Hang Clean
Reps: 35 Best: 50.0kg (2019-08-14)
Current Form -14.4%
Last Workout -14.4%
Avg
Recent
Last
Hang Clean
Reps: 35 Best: 50.0kg (2019-08-14)
Current Form +10.8%
Last Workout +10.8%
Avg
Recent
Last
Squat Jump
Reps: 75 Best: 80.0kg (2019-09-23)
Current Form +11.1%
Last Workout +5.2%
Avg
Recent
Last
Squat Jump
Reps: 75 Best: 80.0kg (2019-09-23)
Current Form -3.5%
Last Workout -9.2%
Avg
Recent
Last
Squat Jump
Reps: 75 Best: 80.0kg (2019-09-23)
Current Form -9.7%
Last Workout -8.7%
Avg
Recent
Last
Squat
Reps: 21 Best: 120.0kg (2019-10-31)
Current Form -11.2%
Last Workout -11.5%
Avg
Recent
Last
Squat
Reps: 21 Best: 120.0kg (2019-10-31)
Current Form +3.9%
Last Workout +2.7%
Avg
Recent
Last
Power Clean - Monthly Power
Hang Clean - Monthly Power
Snatch - Monthly Power
Squat Jump - Monthly Power
Squat - Monthly Weight (kgs)
Squat - Monthly Force
Bench Press - Monthly Weight (kgs)
Bench Press - Monthly Power
Power Clean - Monthly Weight (kgs)
Hang Clean - Monthly Weight (kgs)
Snatch - Monthly Weight (kgs)