Hi Chloe Davis, welcome back!

Your performance and power management dashboard.

Power Clean

2 reps

2019-01-04

1272.8W 0.0%
1102.3W - 1443.4W
0.78m/s 0.0%
0.7m/s - 0.87m/s
35.0kg 0.0%
35.0kgs - 35.0kgs
1.17m 0.0%
1.15m - 1.19m
0.04m/s 0.0%
0.03m/s - 0.04m/s

Hang Clean

11 reps

2019-01-04

997.9W 0.0%
723.6W - 1280.4W
1.67m/s 0.0%
0.98m/s - 1.84m/s
26.82kg 0.0%
20.0kgs - 35.0kgs
0.55m 0.0%
0.3m - 0.71m
1.17m/s 0.0%
0.9m/s - 1.49m/s

Squat Jump

12 reps

2019-01-04

904.1W 0.0%
614.3W - 1154.7W
1.32m/s 0.0%
1.05m/s - 1.53m/s
30.83kg 0.0%
20.0kgs - 40.0kgs
0.44m 0.0%
0.38m - 0.48m
0.86m/s 0.0%
0.61m/s - 1.18m/s
Power Improvement Meter
1058.2 Watts (+0.05%)
Strength Improvement Meter
30.8Kgs (+1.75%)
My Performance Data
25 reps
0
25
2019-01-04
3 Movements
3
Power Clean (Monthly)
Hang Clean (Monthly)
Snatch (Monthly)
Jump Squat (Monthly)